Mummakook, when you come to this page, go to the top right. Do you see a green check mark and it says something like Following This Topic? That means you will get an email every time someone posts. If you click those words, it will change to a "no" sign (like the I Don't Want To Dance single ), and you will NOT get emails anymore.
PS: We got ONE reg spam so far.
One's not bad at all. Unfortunately, I already have the red no thing indicating that I'm not following the topic and that was the case even before I first posted in this thread - but still it places itself at the top of every section header in my digest email - so it multiplies. That's what has puzzled me all along.